Inner child
Inner child (also known as the child within or original self) is a concept used in popular psychology to denote the childlike aspect of a person's psyche, especially when viewed as an independent entity.
The idea is that within any adolescent's and adult's mind, there is still that person's original child-like mind to be found. In other words, when a person grows up, their child mind is not changed into the adult mind; the process is more like a shell that grows over a core.
A person's inner child may show in their emotions, actions and reactions. It can show when a person is excited, happy, sad, hurt, disappointed, tired or angry.
- More information is available at [ Wikipedia:Inner_child ]
In popular psychology and analytical psychology, inner child is our childlike aspect. It includes all that we learned and experienced as children, before puberty. The inner child denotes a semi-independent entity subordinate to the waking conscious mind.
The term has manifold therapeutic applications in counseling and holistic health settings primarily. The first comprehensive method of reparenting the Inner Child in therapy was originated by Art Therapist, Dr. Lucia Capacchione, in 1976 and documented in her book, "Recovery of Your Inner Child" (1991). Using art therapy and journaling techniques, her method includes a Nurturing Parent and Protective Parent within (Inner Family Work) to care for ones physical, emotional, creative and spiritual needs (her definition of the Inner Child). It also acknowledges a Critical Parent Within and provides tools for managing it. John Bradshaw, a U.S. educator, pop psychology and self-help movement leader, famously used "inner child" to point to unresolved childhood experiences and the lingering dysfunctional effects of childhood dysfunction. In this way "inner child" refers to all of the sum of mental-emotional memories stored in the sub-conscious from conception thru pre-puberty.
The Twelve-step program recovery movement considers healing the inner child to be one of the essential stages in recovery from addiction, abuse, trauma, or post-traumatic stress disorder. In the 1970s, the inner child concept emerged alongside the clinical concept of codependency (first called Adult Children of Alcoholics Syndrome.). These topics remain very active today.
Origins
Carl Jung is often referenced as the originator of the concept in his Divine Child archetype. Emmet Fox called it the "Wonder Child". Charles Whitfield dubbed it the "Child Within". The inner child broke into the mainstream primarily through Hugh Missildine, MD, "Your Inner Child of the Past" (1963); which has retained its usefulness; and, through, Transactional Analysis (circa 1965-1969) with its model of Child-Parent-Adult, which has retained less utility. John Bradshaw's use of the "wounded inner child" is a version of the inner child skewed towards topics germane to individual and group therapy settings.
The inner child is often characterized as a subpersonality within the framework of psychosynthesis or may also be seen as a central element surrounded by subpersonalities. Virtually every talk therapy approach acknowledges and ascribes some meaning to the inner child, even if they use a different label. Internal Family Systems Therapy (IFS) has expanded the concept considerably in recognizing that there isn't just one inner child subpersonality, but many. IFS points to wounded inner child subpersonalities calling them "exiles" because they tend to be excluded from waking thought in order to avoid-defend against the pain and trauma carried in those memories. IFS has a sophisticated method for gaining safe access to a person's exiles, witnessing the stories of their origins in childhood, and healing them.
Nurturing one's inner child
It can be a liberating and/or cathartic experience to permit one's inner child to show, preferably in scenarios where this can be done without losing one's face. In privacy or public, in a group of friends or with one's significant other, some adults are able to enjoy childlike games and play (e.g. tickling, pillow fights, snowball fights, having fun in the water). Certain amusement park rides, too, are designed to encourage the breaking of the "keeping face" mask (e.g. rollercoasters, haunted houses).
The inner child can also be permitted to show in (erotic on non-erotic) ageplay. In consensual spanking, even people who don't ageplay report that they enjoy the way being laid over their partner's knees makes them feel small and helpless, as if reverted to a child.
See also
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