Alexander Technique: Revision history

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20 April 2025

  • curprev 23:4523:45, 20 April 2025‎ Robinr78 talk contribs‎ 7,955 bytes +7,955‎ Created page with "{{Header|Alexander Technique 04/25}}{{DEFAULTSORT:}} {{cat-psych|Alexander Technique}} The '''Alexander technique''', named after its developer Frederick Matthias Alexander (1869–1955), is an alternative therapy based on the concept that poor posture leads to various health issues.  The American National Center for Complementary and Integrative Health classifies it as a "psychological and physical" complementary approach to health when used "together with" mainstream..."
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